5-Minute Molten Core Brownie Bite Mug Cake

5-Minute Molten Core Brownie Bite Mug Cake
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Created by: Sasha Levin

Total Time: ~1 minute prep + 1–2 minutes rest

Recipe video by Shey Muter Williams — TikTok: @chey_muter · Instagram: @chey_muterwilliams

Craving just a little something sweet after dinner? 🍫🍌 This molten banana brownie mug cake is your go-to fix. It’s rich, gooey, and hits that chocolate craving hard—without the sugar crash. Just a few warm, fudgy bites are all you need to feel fully satisfied.

Dairy-free, gluten-free, egg-free

Servings: 1 mug cake

Ingredients

  • 2 tbsp almond flour
  • 1 scoop CHEERi
  • 1 tbsp melted coconut oil (or vegan butter)
  • 1 tbsp unsweetened almond milk (or oat milk)
  • ½ tsp vanilla extract
  • Pinch of salt
  • 1 tbsp dairy-free chocolate chips (some for batter, some for molten center)
  • Optional: 1 tsp maple syrup or ½ tbsp sweetener
  • Optional: 1 scoop CHEERi chocolate powder (for functional bliss!)
  • Optional: pinch of baking powder (slightly fluffier; omit for extra fudgy)

Molten Center (optional)

  • 1–2 extra chocolate chips or a small square of dairy-free chocolate, pressed into the center
  • Optional: 1 tsp ripe mashed banana (for a gooey banana-brownie core)

Instructions

  1. Mix wet ingredients in your mug: melted coconut oil, almond milk, vanilla, and sweetener (if using).
  2. Add dry ingredients: almond flour, CHEERi powder, salt (and baking powder if using). Stir until smooth.
  3. Fold in chocolate chips, saving 1–2 to press into the center for the molten core. Add the mashed banana now if using.
  4. Microwave 45–55 seconds. Stop when edges are set but the center still looks soft—do not overcook.
  5. Let it sit 1–2 minutes so the core finishes melting. Top with dairy-free whipped cream (Cocowhip, almond, or oat whip) and enjoy!